LEARN TO RUN:
This clinic is specifically designed for beginner level runners who would like to improve their overall health. So if you are out of breath just thinking about running for one minute this clinic is designed for you. We start out easy with a program of mostly walking and gradually work our way up to mostly running over 9 weeks.
5k/10k RUNNING CLINIC:
This clinic is designed for the intermediate level runner who would like to complete a 5k/10k race, improve their current 5k/10k time, improve their overall fitness, or who enjoys running with a group.
Previous Participants Welcome!